5 Essential Tips to Prevent Heart Attacks in India: Understanding Causes & Solutions

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Heart attacks have become a major public health concern in India, contributing significantly to mortality rates. With rapid urbanization, changing lifestyles, and rising stress levels, cardiovascular diseases (CVDs) are now the leading cause of death in the country. According to recent reports, India accounts for over 60% of the world's heart disease cases, despite having less than 20% of the global population. This alarming rise in heart attacks in India can be attributed to multiple factors, including poor diet, lack of exercise, increased stress, and genetic predisposition. This article will explore the major causes, symptoms, risk factors, and preventive measures to reduce heart attack cases in India. What is a Heart Attack? A heart attack, also known as myocardial infarction , occurs when the blood flow to the heart is blocked due to a buildup of fat, cholesterol, and other substances, leading to the formation of plaques in the coronary arteries. If these plaques rupture, ...

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